12 FOODS THAT HELP LOWER BLOOD PRESSURE

12 FOODS THAT HELP LOWER BLOOD PRESSURE

12 FOODS THAT HELP LOWER BLOOD PRESSURE

  1. Sunflower seeds
  2. Cranberries
  3. Apples
  4. Tomatoes
  5. Pumpkin
  6. Oats (Old fashioned oats)
  7. Ground flex seed
  8. Pecans
  9. Cranberries
  10. Blueberries
  11. Strawberries
  12. Walnuts

 

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